Quick & Easy Meal Plan #1

Welcome to the very first quick & easy meal plan, a new weekly feature here on Sweet Tea & Saving Grace! I’m constantly on the lookout for easy dinner ideas for my family, and I like trying new recipes I find on Pinterest. But they have to be easy meals, because I am not a cook, so I look for meals with very few ingredients that can be thrown together quickly but still taste good. Sound good? Great!

Meal planning doesn't have to suck. These are quick & easy meals that will be easy to fix during a busy week. Plus, there's a printable shopping list to make things even easier!

Each quick & easy meal plan will consist of 4 dinner ideas, 1 dessert, and I may occasionally throw in a cocktail or something special if there’s a holiday coming up.

Here’s the thing about the recipes I choose for my family: I like easy. And by easy I mean as few ingredients as possible. So when I say these recipes are quick & easy, I truly mean it. I want to get in and out of the kitchen and back to enjoying time with my family.



DINNER #1: Parmesan Chicken Roll Ups

Quick & Easy Meal plan, easy meals for busy families
Parmesan Chicken Roll Ups by Written Reality

A simple Caesar salad would be the perfect pairing with these roll ups!

DINNER #2: One Pot Mexican Chicken and Rice

Quick & easy meal plan. Consider dinner done.
One Pot Mexican Chicken and Rice by Home.Made.Interest

This is so incredibly flavorful! I used chicken breasts rather than thighs, but it’s your preference. This has become part of our regular meal rotation. Love it!

DINNER #3: 20 Minute Honey Garlic Shrimp

Quick & easy dinners. Consider dinner done.
20 Minute Honey Garlic Shrimp by Sally’s Baking Addiction

Serve with brown rice & broccoli, naturally.

DINNER #4: Parmesan Crusted Pork Chops

Quick & easy meal plan. consider dinner done.
Parmesan Crusted Pork Chops by Lil Luna

I bet this would be delicious with mac & cheese, and maybe some green beans.

BREAKFAST: Blueberry Buttermilk Pancake Casserole

Quick & easy meal plan - consider dinner done, and breakfast, too.
Blueberry Buttermilk Pancake Casserole by Celebrating Sweets


Click the image below to download your printable shopping list for this week’s meal plan.


3 Responses

  1. Oh those crescent chicken roll ups are all me! Thank you for sharing easy meals that I can get on the table quickly every night!

  2. Girl, I know! They looked delicious so I had to add them to the meal plan 🙂 I’m glad you approve! It’s so nice to have my entire week’s menu planned out in advance, and the shopping list to go with it. Easy peasy!

Comments are closed.


I'm Kirsten & I'm happy you're here! Sweet Tea Ministry provides a space for women to enjoy encouragement and practical tips for living a more intentional and fulfilling life through Bible study, efficient use of time and space in their home, and finding joy in the simple things in life. Enjoy your time here & be blessed!


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